How to use AI: a beginner's first steps
Everything you need to start using AI in the next ten minutes: one free account, three things to try first, how to phrase a request, how to check what comes back, and what to keep to yourself.
New here? Before this guide, you might want to read What is AI, really?.
To use AI, sign up for a free account with one chat assistant, such as ChatGPT, Claude, Gemini, or Copilot, and type a request in plain English as if you were asking a helpful colleague. Read the reply, ask follow-up questions to refine it, check anything important, and keep private details out of the conversation.
In this guide, you will take your first practical steps. It should take about ten minutes, and by the end you will have had a real conversation with an AI tool.
What do you need to get started?
Less than you might think. You need a device with a web browser, an email address, and about ten minutes. There is nothing to install and nothing to buy.
The tool you will be using is a chat assistant, a kind of chatbot: a website or app where you type a message and the AI types a reply. The well-known ones all have a free version that is more than enough to learn with. If you would like help choosing, our guide to the best free AI tools compares them, but honestly, any of them is a fine place to start. The skills you build here carry over to all of them.
What should you try first?
Here are your first steps, in order:
- Create a free account. Visit the website of the assistant you have picked and sign up with your email address or an existing Google, Microsoft, or Apple account.
- Ask it to explain something you already understand. A hobby, your job, or how a recipe works. Because you know the answer, you can judge how well it does.
- Give it a small real task. Ask it to tidy up a message you need to send, or to suggest five ideas for a weekend with the family.
- Reply to its answer. Ask for it shorter, friendlier, or with more detail. This back-and-forth is where AI becomes genuinely useful.
That is it. If you got a useful response, you have already grasped the core idea.
How should you phrase a request?
Write to AI the way you would brief a capable person who knows nothing about your situation. A message you type to AI is called a prompt, and good prompts tend to cover three things: what you want, who it is for, and any details that matter.
Here is one you can copy and adapt:
I need to write a short message to my neighbour asking if they could
keep an eye on our house while we are away for a week. Keep it friendly
and under 100 words. We have known them for about a year.
Notice how much the AI has to work with: the task, the tone, the length, and the relationship. Compare that with typing “message to neighbour”, which leaves it guessing. Our guide on writing your first prompt goes into this properly.
If the first answer is not quite right, that is normal. Tell it what to change, the way you would with a person: “Make it more casual” or “Mention that we will leave a spare key.”
How do you check what comes back?
AI is very good at sounding right, which is not the same as being right. It predicts likely words rather than looking facts up, so it sometimes makes things up with complete confidence. This is called a hallucination.
A few habits keep you safe:
- Check facts, figures, names, and dates against a source you trust before you rely on them.
- Be extra careful with health, legal, and money questions. Use AI to understand the topic, then confirm with a professional or an official source.
- Ask it where it got something from, then check that the source exists and says what the AI claims.
Our guide on fact-checking AI answers shows you quick ways to do this.
What should you keep private?
Treat a chat with AI like an email to a company you do not know well. Depending on the tool and your settings, what you type may be stored and sometimes used to improve the service.
Leave these out:
- Passwords, PIN numbers, and bank or card details
- Your full address, date of birth, or ID numbers
- Other people’s personal information
- Confidential work material, unless your employer has approved the tool
You can usually still get help by describing the situation in general terms. Our guide on how to use AI safely covers settings and habits in more detail.
Want a walkthrough for a specific tool?
If you have already picked a tool, our step-by-step guides show you around it. How to use ChatGPT covers signing up, the main features, and getting better answers, and how to use Claude does the same for Anthropic’s assistant.
Where should you go next?
Once you have had a few conversations, you are ready for the rest of the course. For ideas on what to use AI for at home and in daily life, see AI for everyday life. To get better results from every conversation, the Prompt Craft topic builds on everything you have tried here, one step at a time.
Frequently asked questions
- Do I need to pay to start using AI?
- No. The main AI chat assistants all offer a free version that needs only an account, and it is plenty for learning and for most everyday tasks. Paid plans add things like higher usage limits and newer features, but there is no need to think about them until you know what you would use AI for.
- Do I need to download or install anything?
- No. You can use the main AI assistants in an ordinary web browser on a computer, tablet, or phone. Most also have an app if you prefer one, but nothing needs installing before you can begin.
- Which AI tool should a beginner start with?
- Any of the well-known chat assistants is a good place to start, and the skills you learn carry over from one to another. Pick one, use it for a week on real tasks, and only compare others once you have a feel for what you need. Our guide to the best free AI tools can help you choose.
- Can I trust what AI tells me?
- Treat it as a helpful first draft, not a final word. AI can state things that are wrong with complete confidence, so check anything that matters, such as facts, figures, dates, names, health or money questions, against a reliable source before you rely on it.